<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Samantha, 
19, Australia HW/SW: 250CW: 206
Bust 47” 46” 45” 44” 43” 42” 41”
Waist 44” 43” 42” 41” 40” 39” 38” 37”
Hips 50” 49” 48” 47” 46” 45” 44”</description><title>Supersized Sammy</title><generator>Tumblr (3.0; @supersizedsammy)</generator><link>http://www.supersizedsammy.com/</link><item><title>thecakebar:

Berry Oats Cookie Cups Tutorial
</title><description>&lt;img src="http://24.media.tumblr.com/6d05eea2098df74517f97f944ff7ef24/tumblr_meob945OJt1qgf0w3o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/7905811f567e42c33493cb4e4790221a/tumblr_meob945OJt1qgf0w3o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/8e1f8870a3742a018d416320cd08b7d3/tumblr_meob945OJt1qgf0w3o5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/6a5aee9229145e5f11df7cf5ee79b8c2/tumblr_meob945OJt1qgf0w3o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/04b714ce8a1561d981289b8c9f38583d/tumblr_meob945OJt1qgf0w3o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thecakebar.tumblr.com/post/37414069724/berry-oats-cookie-cups-tutorial"&gt;thecakebar&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.includingcake.com/2012/10/day-three-berry-oat-cups.html"&gt;Berry Oats Cookie Cups Tutorial&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.supersizedsammy.com/post/53363225064</link><guid>http://www.supersizedsammy.com/post/53363225064</guid><pubDate>Thu, 20 Jun 2013 01:43:20 +1000</pubDate></item><item><title>jerler:

Whoever created this is a genius &lt;3 Thank youuu!
</title><description>&lt;img src="http://25.media.tumblr.com/2cfe89cbd3b365c99158948dd4ca7a6b/tumblr_mll73kMYnN1rj8ts0o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/599a3dd730a26a4ae9f97e6c4569accc/tumblr_mll73kMYnN1rj8ts0o2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/d16def123c55c5f5f1559ab8081b35ee/tumblr_mll73kMYnN1rj8ts0o3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/6a909a9ed7e1e983208b1e303881b741/tumblr_mll73kMYnN1rj8ts0o4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/858d21c4a0ec5e7c459950b663ed37f3/tumblr_mll73kMYnN1rj8ts0o5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/5ff4432d3a8bfb5746acbfc8a155fdb5/tumblr_mll73kMYnN1rj8ts0o6_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://jerler.tumblr.com/post/48496304319/whoever-created-this-is-a-genius-3-thank-youuu"&gt;jerler&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Whoever created this is a genius &lt;3 Thank youuu!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.supersizedsammy.com/post/53362624331</link><guid>http://www.supersizedsammy.com/post/53362624331</guid><pubDate>Thu, 20 Jun 2013 01:32:20 +1000</pubDate></item><item><title>the-more-u-know:

A Vitamin Cheat sheet that let’s you know how...</title><description>&lt;img src="http://25.media.tumblr.com/79b46b8fc6ab3145e7ccef8585e4ad15/tumblr_mnek8tXWSS1rbybp4o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/d32f0348fed03aa81d469f5c966d2242/tumblr_mnek8tXWSS1rbybp4o2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/2eb0c3cac239e8d7ad0622947eff9aa9/tumblr_mnek8tXWSS1rbybp4o3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/99e072da13c4addfadca3de54bbaacdb/tumblr_mnek8tXWSS1rbybp4o4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/e19469a5f3041940e02b6530f9458c15/tumblr_mnek8tXWSS1rbybp4o5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/84ce9671d0ee8ac653d27e6af181b971/tumblr_mnek8tXWSS1rbybp4o6_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://the-more-u-know.tumblr.com/post/51448247718/a-vitamin-cheat-sheet-that-lets-you-know-how-each"&gt;the-more-u-know&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;A Vitamin Cheat sheet that let’s you know how each vitamin helps your body and what foods they are in.&lt;/p&gt;
&lt;p&gt;[&lt;a href="http://visual.ly/vitamins-cheat-sheet"&gt;Source&lt;/a&gt;]&lt;/p&gt;
&lt;p&gt;[&lt;a href="http://the-more-u-know.tumblr.com/tagged/infographic"&gt;More Infographics Here&lt;/a&gt;]&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.supersizedsammy.com/post/53362481421</link><guid>http://www.supersizedsammy.com/post/53362481421</guid><pubDate>Thu, 20 Jun 2013 01:29:49 +1000</pubDate></item><item><title>badbilliejean:

thecakebar:
Tropical Mango Yogurt Smoothie
Green...</title><description>&lt;img src="http://24.media.tumblr.com/91091cb8da6b65ef63509aa373add323/tumblr_mljxpsZdy81qgf0w3o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/f40645b62e39273de4e39be9bb4b9273/tumblr_mljxpsZdy81qgf0w3o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/7f296c46709d9f2638931d168da425c1/tumblr_mljxpsZdy81qgf0w3o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/0017ba76179e9976bb59ef9ac6e808bc/tumblr_mljxpsZdy81qgf0w3o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://badbilliejean.tumblr.com/post/52671127550/thecakebar-tropical-mango-yogurt-smoothie-green"&gt;badbilliejean&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://thecakebar.tumblr.com/post/48431354069/tropical-mango-yogurt-smoothie-green-ginger-peach"&gt;thecakebar&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;&lt;ol&gt;&lt;li&gt;&lt;a href="http://www.marthastewart.com/965192/mango-and-yogurt-smoothie?center=0&amp;gallery=968757&amp;slide=965192"&gt;Tropical Mango Yogurt Smoothie&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.marthastewart.com/965191/green-ginger-peach-smoothie"&gt;Green Ginger Peach Smoothie&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.marthastewart.com/965190/hearty-fruit-and-oat-smoothie"&gt;Hearty Fruit and Oat Smoothie&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.marthastewart.com/965161/tropical-blueberry-smoothie"&gt;Tropical Blueberry Smoothie&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;/blockquote&gt;
&lt;p&gt;Unf&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.supersizedsammy.com/post/53362195671</link><guid>http://www.supersizedsammy.com/post/53362195671</guid><pubDate>Thu, 20 Jun 2013 01:24:31 +1000</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/75437e36a8b4ce99430c5be9ef4e147c/tumblr_mocbipQIgn1rvt0ggo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.supersizedsammy.com/post/53361780734</link><guid>http://www.supersizedsammy.com/post/53361780734</guid><pubDate>Thu, 20 Jun 2013 01:16:45 +1000</pubDate></item><item><title>journey-to-the-new-me:

elizabeths-curves:

onefitmodel:

bear-ly...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lymk50yjtY1r7kq9qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://journey-to-the-new-me.tumblr.com/post/53067085684"&gt;journey-to-the-new-me&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://elizabeths-curves.tumblr.com/post/53066339560/onefitmodel-bear-ly-fit-physicalphoenix"&gt;elizabeths-curves&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://onefitmodel.com/post/53053836706/bear-ly-fit-physicalphoenix-discipline"&gt;onefitmodel&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://bear-ly-fit.tumblr.com/post/52696557792/physicalphoenix-discipline-people-who-have-low"&gt;bear-ly-fit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://physicalphoenix.tumblr.com/post/17217129887/discipline-people-who-have-low-bodyfat-this-is"&gt;physicalphoenix&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Discipline. People who have low bodyfat…this is what they do on their weekends.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;That’s a lot of tupper ware&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;dedication&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i want to be like this. i need to be like this. i might be about to get up and go do this…&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I’m a terribly organised person and even I wouldn’t do this.  That’s 7 days of meals… wouldn’t the fresh stuff be a bit manky by the 7th day?  Plus, I like a little variation and spontenaity.  This would get boring.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.supersizedsammy.com/post/53361630097</link><guid>http://www.supersizedsammy.com/post/53361630097</guid><pubDate>Thu, 20 Jun 2013 01:13:51 +1000</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/f09a40522fc5f7610e4ea8e8d6a0c922/tumblr_mmirwmzcMm1s6kr0wo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.supersizedsammy.com/post/53271404459</link><guid>http://www.supersizedsammy.com/post/53271404459</guid><pubDate>Tue, 18 Jun 2013 21:46:18 +1000</pubDate></item><item><title>flatabsandthighgaps:


“Be hydrated”, they said “It will give you good hair, and clear skin,” they...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://flatabsandthighgaps.tumblr.com/post/36576184117/be-hydrated-they-said-it-will-give-you-good"&gt;flatabsandthighgaps&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;“Be hydrated”, they said&lt;br/&gt; “It will give you good hair, and clear skin,” they said&lt;br/&gt; “It’s good for you,” they said&lt;/p&gt;
&lt;p&gt;“I CANNOT EVEN SLEEP BECAUSE I HAVE TO GO URINATE EVERY HALF HOUR”, I SAID&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.supersizedsammy.com/post/53183772349</link><guid>http://www.supersizedsammy.com/post/53183772349</guid><pubDate>Mon, 17 Jun 2013 18:44:44 +1000</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/d449a6d92b88f36667647ef6abd3f564/tumblr_mnuyewBrF81rbybp4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.supersizedsammy.com/post/53112576071</link><guid>http://www.supersizedsammy.com/post/53112576071</guid><pubDate>Mon, 17 Jun 2013 00:18:43 +1000</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/4c98276a3677ca3b96cbbe4d2c170bdc/tumblr_mo2hepwxzO1s1bvvuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.supersizedsammy.com/post/52622280168</link><guid>http://www.supersizedsammy.com/post/52622280168</guid><pubDate>Mon, 10 Jun 2013 22:20:32 +1000</pubDate></item><item><title>Not body positivity: Shaming thin women.&#13;</title><description>Not body positivity: Shaming thin women.&lt;br /&gt;&#13;
Not body positivity: Promoting curvy as the ideal body type or as "real" and "what men want".&lt;br /&gt;&#13;
Not body positivity: Shaming a woman for wanting to lose weight.&lt;br /&gt;&#13;
Not body positivity: Shaming a woman for losing weight.&lt;br /&gt;&#13;
Not body positivity: Excluding men.&lt;br /&gt;&#13;
Not body positivity: Shaming or excluding any body type under the sun.</description><link>http://www.supersizedsammy.com/post/52613322701</link><guid>http://www.supersizedsammy.com/post/52613322701</guid><pubDate>Mon, 10 Jun 2013 17:31:50 +1000</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/ea468f19b2ab80ccf06bc019e9f6a86e/tumblr_mlctzhZx8F1qz4d4bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.supersizedsammy.com/post/52612547882</link><guid>http://www.supersizedsammy.com/post/52612547882</guid><pubDate>Mon, 10 Jun 2013 17:10:43 +1000</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a1f068e0f266290affb49c3e2614332d/tumblr_mglj13zpdV1rhbltqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.supersizedsammy.com/post/52548315149</link><guid>http://www.supersizedsammy.com/post/52548315149</guid><pubDate>Mon, 10 Jun 2013 01:16:06 +1000</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/9b55707afc023625c8074d71dacbec50/tumblr_mnldzbkaA61qgleeso1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.supersizedsammy.com/post/52547497654</link><guid>http://www.supersizedsammy.com/post/52547497654</guid><pubDate>Mon, 10 Jun 2013 01:02:18 +1000</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwo2n3AO4P1qke924o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.supersizedsammy.com/post/52381622560</link><guid>http://www.supersizedsammy.com/post/52381622560</guid><pubDate>Sat, 08 Jun 2013 00:53:12 +1000</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/977eb201437ddb1814adc9fb8700f982/tumblr_mk5rsuh6wv1qk424bo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.supersizedsammy.com/post/51930109008</link><guid>http://www.supersizedsammy.com/post/51930109008</guid><pubDate>Sun, 02 Jun 2013 11:46:10 +1000</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/df1f5a1f264486cd39def8cb971eefd1/tumblr_mn1fdlBQdE1r7sdi3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.supersizedsammy.com/post/51930075550</link><guid>http://www.supersizedsammy.com/post/51930075550</guid><pubDate>Sun, 02 Jun 2013 11:45:40 +1000</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/08b620218c7085e0f21c957f5ba21cde/tumblr_mnltxs6VaR1rnlxfqo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.supersizedsammy.com/post/51730154419</link><guid>http://www.supersizedsammy.com/post/51730154419</guid><pubDate>Fri, 31 May 2013 02:06:04 +1000</pubDate></item><item><title>My Workout For Thursday May 23</title><description>&lt;h2&gt;I earned 131 points for my workout on Fitocracy!&lt;/h2&gt;&lt;br/&gt;&lt;ul class="dramatic-description"&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Body Weight Squat&lt;span class="stream_total_points"&gt; +80 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+16 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+16 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+16 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+16 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+16 pts)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Jumping Jacks&lt;span class="stream_total_points"&gt; +19 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;50 jumping jacks  (+19 pts)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Crunch&lt;span class="stream_total_points"&gt; +32 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+13 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+13 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+6 pts)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;  &lt;/ul&gt;&lt;p&gt;Think you can beat me, or want to comment?&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.fitocracy.com/view_workout/22767759/?invite_code=AIR22&amp;amp;source=share_workout&amp;amp;referrer=tumblr" target="_blank" style="border: none; text-decoration:none;"&gt;&lt;img src="https://s3.amazonaws.com/static.fitocracy.com/site_media/images/tumblr-footer.png" style=" background: none; box-shadow: none; border: none; text-decoration: none;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.fitocracy.com/view_workout/22767759/?invite_code=AIR22&amp;amp;source=share_workout&amp;amp;referrer=tumblr" target="_blank"&gt;Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Now available for free on both &lt;a href="http://itunes.apple.com/app/fitocracy-fitness-social-network/id509253726" target="_blank"&gt;iPhone&lt;/a&gt; and &lt;a href="https://play.google.com/store/apps/details?id=com.fitocracy.app" target="_blank"&gt;Android&lt;/a&gt;!&lt;/p&gt;</description><link>http://www.supersizedsammy.com/post/51141010612</link><guid>http://www.supersizedsammy.com/post/51141010612</guid><pubDate>Thu, 23 May 2013 20:57:15 +1000</pubDate><category>health</category><category>fitocracy</category><category>fitblr</category><category>fitness</category><category>fitspiration</category><category>fispiration</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/93263a055f44ec7dcc71138c4e25175c/tumblr_mmkdpy6dxR1s0fzano1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.supersizedsammy.com/post/50982901130</link><guid>http://www.supersizedsammy.com/post/50982901130</guid><pubDate>Tue, 21 May 2013 21:24:13 +1000</pubDate></item></channel></rss>
